The Terry and Dr Lynn Show Podcast

Alternative Healers

What’s your experience with natural healers? In this episode, Dr. Lynn and Terry discuss their own personal health journeys that lead them to a variety of alternative healers, including chiropractors, acupuncturists, reiki practitioners, and more. Learn how Dr. Lynn learned to trust these types of healing modalities in her life, and about Terry’s unique and positive experience with a Holistic Posturist.

Inflammation

Inflammation, we've all dealt with it. What are Terry and Dr. Lynn's thoughts on this topic?

Terry and Dr. Lynn - DHEA

With a sidebar beginning on Dr. Lynn and Terry’s insights on healthy eating, DHEA becomes their focus in this discussion. Find out why DHEA is an important hormone you should know about and get tested for, especially as you age! Learn about declining DHEA levels, rising cortisol levels, and how they affect your health.

Holiday Tips

Terry and Dr. Lynn offer helpful tips to make it through the Holidays.

Hormones

It’s an exciting topic — hormones. Dr. Lynn and Terry dive in to let people know how to make your body healthier and have a balanced hormone approach. Learn how this complex system is like a symphony and how you…

COVID

Covid! Everyone’s talking about it. What do Dr. Lynn and Terry think? What has been their biggest frustration regarding Covid? Find out what they think is the elephant in the room when it comes to Covid prevention and treatment.

Finances

What does financial wellness have to do with your physical health? Join Terry and Dr. Lynn as they both share their approaches to financial health as it relates to overall well-being. Plus, learn some practical tips on how to improve yourself in both areas!

Stress

Stress. Everyone has it. Sometimes good, often debilitating, Terry and Dr. Lynn talk about the opposite of stress—resiliency. Get their tips on how you can handle the stress in your life.

Sleep

Terry and Dr. Lynn talk about the importance of sleep on multiple health levels, how much sleep we should get, and what you can do if sleep eludes you.

Goal Setting

Is goal setting for everyone at every age? How can goal setting change your life? Dr. Lynn and Terry share their goal-setting life lessons, and how it changed their future.